Live Sozy

    When it comes to perfect posture you may want to put your back into it. Good posture is about so much more than your aunts telling you to...

  As the world adapts to the need for nose and mouth coverings either through comfort choice or country rule, it may need adjusting your skincare routine just a little...

    From repainting your space to picking wardrobe colors for a look that’s more in-line with your soul, the shades that make you are also written in the stars....

  To travel or not to travel, that is the question. Of course, there’s a lot of debate right now other the ethics of a change of scene and depending...

Whether sprawling out on shimmering white sands or curled up under the Wisteria in some romantic garden or even just kicking back on our duvet with a glass of wine...

Whether life is ramping back up for you or whether you are still staying home that little bit more, this summer with less potential travel on the horizon it could...

If lockdown has taught us anything it’s how much we love getting goodies delivered directly to our door. There’s something enchanting about cracking open a box of beauty toys and...

  While summer normally sees us hopping around to sunny shores and socializing throughout bright and balmy nights, this season may look a little different. Still, just because our perimeters...

  Just because we need to keep a little distance right now doesn’t mean that we can’t keep ourselves mentally and physically stimulated rather than putting our life on hold....

Whether splitting a bottle with your bestie or having a wind-down glass with your Sunday lunch, there is something about wine that makes us feel silky, sophisticated, and like our...

  With summer well and truly here it’s a great time to turn to the pleasure of an ice-cream sundae. You are never too old to indulge in a sweet-toothed...

  Book clubs are brilliant. They get people reading, get people talking, and keep publishers and the literary world in business. Literature can unite and divide people and in a...

  It’s pride month and even though we may have had to skip the parades and marches, we can still celebrate by making sure we keep investing our time and...

  During testing times there is nothing like vegging out on the sofa with a pile of junk food and losing yourself in the chaos and calamity of a teenagers...

  With a little light starting to glimmer at the end of the tunnel and summer starting to make us sweat, our minds are turning ever more to the possibility...

  From Viking raids to Tudor dramas, they say that fact can be better than fiction and this is certainly the case when it comes to turning history into a...

  Whether lazing by the pool, sprawled out on the sands, or snoozing in the grass with a sweating jug of gin and tonic next to you, summers are synonymous...

  Looking to diversify your reading list? Here are eight black authors to add to your bookcase…   Chimamanda Ngozi Adichie A writer from Nigeria, Chimamanda Ngozi Adichie is a...

  As the world starts to slowly open back up after what has been a most tumultuous and terrifying time, it shouldn’t be too surprising that many of us are...

  For those looking to stand in solidarity and be an ally in helping to stamp our racism, there are lots of small things you can do to help. In...

    If your best silk shirt is still on the hanger and your perfume untouched it can only mean one thing. Lockdown and nowhere to go. While it isn’t...

    Books about sex can be sublimely hit or miss. The last thing you want when snuggling up with a healthy page-turner is a narrative that is clinical, judgmental,...

  From salty cheese-laden pizza to a great hulking slab of chocolate cake, cravings can seem to be an irresistible force of nature. But are they all that they seem...

  If you are feeling a little stuck under lockdown then remember that ‘a reader lives a thousand lives’. Whether you want to go swashbuckling on treasure islands, to stash...

  If your morning coffee is more like a cup of muddy water than a fabulous frappe or nerve-tingling macchiato then it may be time to up your coffee game....

  For all those working from home right now, you may find yourself wandering the battlefields of procrastination. Scrolling the web when you should be writing, clearing the junk out...

  Craving churros and chocolate in Spain? Longing for seafood linguine in Italy? Feeling tantalized by the idea of Mexican fish tacos? Just because travel is on hold right now...

  If the days of the week have started to blur, it may be time to reclaim those sweet Sunday vibes. Mapping out the perfect stay at home Sunday plan...

  As we wait to turn the corner, those active minds out there may be struggling to keep themselves entertained. In other times perhaps we could walk, work, or head...

  There are some that have always been green-fingered, and then there are the ones that have found ourselves suddenly with a trowel in hand trying to make sense of...

  Whether a self-declared fitness freak or just looking to get a little more action in your life, fitness is a fabulous tonic for the body, mind and soul. While...

  In times of stress, it’s not always easy to tune the mind for concentration. If you have been finding lately that your eyes struggle to stay on the page...

  Multivitamins and supplements may seem necessary at a time like now, but with a balanced healthy diet you can get all those vits and minerals your body needs. We...

  With travel temporarily on hold, it doesn’t mean that vacation mentality needs to be completely off the cards. Planning a stay at home break can bring all the benefits...

  With the world at our fingertips and our usual plans a little off track right now, this could be a great time for you to tap into higher learning....

  While we all try to make our peace with social distancing, this doesn’t mean that we need to cut off connection and feel alone. Now, more than ever its...

  With plenty of TV binging time on the calendar, Netflix has got you covered. Whether you adore picking through the scattered pieces of true crime weirdness or if you...

  It comes as no surprise that right now we are all feeling a little edgier about the state of our health and wellbeing. With the world working out how...

    Land of soft rolling surf, wild ponies, and volcanic peaks rising out of the foliage, there are a thousand and one reasons to fall in love with Nicaragua....

  Being gorgeous inside and out can mean going green. Take a rummage in your makeup bag and cast your glance along your bathroom shelf and make a mental note...

  Famed climate activist Greta Thunberg said that ‘No-one was too small to make a difference’, and the same goes for acting upon climate change. While you may think that...

  As we enter another decade of the same name, we can’t help but feel a sense of sweet nostalgia for a time when it seemed the world was on...

  Once upon a time, back when hieroglyphs were scrawled upon the walls in Ancient Egypt, perfume was curated from crushed flowers and essential oils. By the time it had...

  For those who are ready to banish all lingering signs of winter, it’s time to celebrate the fact that spring could be finally here. Get ready to kick out...

  If you find yourself stuck in a cooking rut, then the pleasure of waving a spatula can quickly lose its shine. Whipping up the same three meals a week...

  Reading can be a rite of passage. The unbound and unbridled joy of books is that tucked up between the pages you can find yourself, and when you recognize...

  Have a rummage in your spice cupboard and what do you see? An ancient stale packet of mixed herbs or maybe some non-descript curry powder. Chances are you aren’t...

  Whether jetting off to stroll the cobbled streets around the Seine or fleeing to a far-flung fantasy island, jet lag sure can be a drag. Hopping from one time...