Live Sozy

  Having a low-ball food budget doesn’t have to mean pasta surprise seven nights a week. While you may not be dining on fine wine and steak, it is possible...

  Forget lashings of faceless glitz and glamour, boutique is the buzzword on every traveller's lips. The way we view luxury is changing, no longer do we crave those all-inclusive...

Our bucket list of places to visit may already be a mile long but we can’t help adding a few more fantasy spots to the map. From dreaming of dressing...

    Coffee has become part of our everyday routine, a little luxury to kickstart the morning, an afternoon pick-me-up, and a moment of beautiful social buzz when we meet...

  They’re messy, you’re clean. They’re loud, you’re quiet They want to watch Love Island and you want to watch The Handmaid’s Tale. Sharing a living space is never easy,...

  One of the biggest myths in the modern world has to be the idea that love conquers all and comes easily. The truth is that relationships can be a...

  When you want minimal washing up but maximum taste, one-pot recipes can be the ultimate savour. We all know Sundays are best spent sprawled on the sofa binge-watching your...

  A vacation, honeymoon and wedding all in one? Who wouldn’t get excited about the idea of a destination wedding? Think jaw-dropping backdrops, a hint of the exotic, incredible photographs,...

      Doorstep sized hibernation reads, breezy beach bestsellers, and weekend belters that make you cancel all plans to flop on the sofa with a good page-turner– we never...

  From Game of Thrones to Chernobyl, television has gone from culturally passé to a born-again global phenomenon. TV has come a long way since the days of tired gameshows,...

    Whether you pulled the short straw in a shared house or you just want to downsize, tiny apartments or cute little rooms sometimes need a creative approach to...

  Female role models can help to supercharge our world and we love celebrating women who are helping to make a difference. Whether in business, politics, or the arts –...

  Yes. And no. While we were tempted to stop there, the world has gone gaga for Marie Kondo and across the globe, people are sweeping their homes clear to...

  Women have always had periods but up until now, it seems like the world has only talked about menstruation in a hushed whisper. The curse, the monthlies, a visit...

  When we think of the word brave, we imagine people conquering Everest, quitting their jobs to pursue their passion for writing a novel or disappearing into the depths of...

  The age of the female traveller is upon us; now more women than ever are packing their bags and heading out into the world. Whether for city breaks, campervan...

  No-one wants to be a Negative Nancy but its time to admit that the positive whitewash simply doesn’t work and isn’t conducive to good mental health. While clichés like...

  It’s kind of taboo to come out and say that you hate yoga, a practice that’s designed to make you feel all flowing and Zen. But for whatever reason,...

  Intuition is a skill we all have, but maybe you have fallen out of touch with yours. It's easily done. Sometimes it's hard to find your own voice among...

  We linger lovingly over a candlelit glass with supper, we pop a cork to share with friends, and we fall head over heels for the romanticism of a dusty...

  As a woman, it can sometimes be challenging finding safety and security in the world. The statistics are scary, the news channels are terrible, and gender violence is a...

  Once upon a time, the path for women seemed to be clearly marked. Grow up, marry, have a child, run the home. As we hit the 21st century, the...

  If you are one of those people that can wake up, drink a coffee and then steer clear of fluids until your 6 pm glass of wine, then chances...

  Salads; one of the most controversial meals on the planet. After childhoods spent under strict duress to ‘eat our greens’ sometimes tackling a big old bowl of salad can...

  Plants make perfect pets. They don’t require walking, you don’t need to pick up after them, and its always easy to get someone to promise to come and water...

  Morning, noon or night – nothing beats the ritual of a steaming cup of chai. Tea is so much more than a drink; in Britain, a good cup of...

  Wine dark seas, charming villages blasted in blue and white, the mighty Acropolis, and whimsical shores studded with olive trees. Is there anywhere as poetically perfect as Greece? For...

  It’s estimated that adults make a staggering 35,000 decisions every-day. From picking what to have for breakfast to choosing what to listen to on the radio, it’s no wonder...

  We all know the story too well. Meet someone, have a blast, and then they fall off the face of the earth. Sometimes we shrug and move on, other...

  The modern world is a stressful place; we move at a mile a minute, information and news is forever at our fingertips, social media demands our attention, and even...

    Stepping out into the world is an act of bravery in itself. But sometimes we need more than a deep breath to embrace our greatest adventures. This is...

  Who needs an overpriced day at the spa when you can use ingredients from your kitchen to make your face glow? Your skin needs food as much as you...

  Happiness comes from habits. While we can’t always change the things that cause us stress and worry, we can change our daily habits to add more balance. Rituals are powerful...

  Thought it can be a little daunting if it’s your first time, taking a solo trip is empowering and can be confidence building as well as super fun. A...

  Your bedroom is your sacred space. About half your life is spent there; sleeping, sharing time with loves, beginning and ending each day. This is a powerful space and...

  In her viral TedTalk, Brene Brown taught us that vulnerability is incredibly powerful. Both Forbes and Entrepreneur magazines list vulnerability as top qualities of leaders. But a lot of us...

  While traveling, think of your carry on bag as your little home while you’re away. You may not be sure when you’ll be able to open your suitcase or...

    There’s something so fun about fresh new things to play with in our kitchen - and bonus points if we can let our inner craft goddess out to...

  Tea has been touted for thousands of years for its many health benefits, tradition, and delicious taste. But there’s so much to know, where to start? Not to worry,...

  We spend most of our day in the same position - sitting, interrupted sometimes but standing and walking. Even if we hit the gym or do our preferred workout...

  Go, go, go, and then quick, get good sleep! It can be challenging to power down for a good night’s sleep, no matter how exhausted we are from our...

  With so many of us working remotely, it’s time we take a look at our surroundings and make sure to maximize our space for its best use as a...

  Sometimes, you just gotta dance it out. This playlist has been created especially for you, loves, to get you going with the perfect burst of optimism as you jump...

  Firstly, you’re doing great, just as you are. Now let’s challenge ourselves - just a little bit - since we all have a thing or two we’d like to...

  We feed our bodies daily, but in our busy lives we often forget to feed our minds. Each time we read and retain knowledge we grow new neural networks...

  How lovely would it be to add fresh herbs to your meal from your very own garden? Even if you think you have a brown thumb, you can have...

    We all have times when we experience the stress of everyday life - I promise it’s not just you! Though stress is the number one negative impact on...

  In a whirling world, taking care of ourselves first is something that often goes overlooked. Let’s make it crystal clear: make time for your sweet self!   Research shows...

  The skin is your largest organ and one that needs lots of TLC. Harmful chemicals can irritate skin and seep into the body, which you definitely want to avoid...

Knowledge bomb: Your sense of smell is the most sensitive and strongest of all senses, sending messages through the olfactory system and communicating with the brain, signaling which emotions to...