Live Sozy

   We have officially entered the era of the dating app - it seems there is no fighting it. With our whole lives taking an online presence its no...

  All this lamenting about getting old is overrated. for those of you who are still clawing your way through your twenties – fear not there is hope on the...

  The best way to get to know a place is by plate; for travellers who are easily seduced by sampling local delicacies, there are a million and one reasons...

    The mind can be an ever-raging battlefield and self-sabotage happens when the logical conscious mind finds itself suddenly fighting against the subconscious mind. In other words; it’s the...

  We can always do with a dose of more pleasure. Even if you consider yourself a relatively positive and content person, there may be times when you just feel...

  Anxiety can sometimes feel like having a wild dog on a leash, sometimes it walks to heel and other times it pulls you off your feet. For all those...

  Call it low libido, a temporary loss of the erotic self, or just feeling like you need to sit on the shelf for a bit – our sexual selves...

  We all have that vision of the woman who has it all; the CEO career woman who scores big and still has time to bake cookies with her kids,...

      We spend a lot of time sprawled out in our beds; from Sunday mornings lounging with a book to making love, watching movies on chilly winter days,...

  Once upon a time, the idea of a vacation was all about lounging beside a pool with a Cosmo in hand; but now as we are becoming more aware...

  Take a deep breath; plunging into body talk is always tricky. The conversation centred around women’s bodies has been toxic for centuries, we know all the buzzwords - beach...

  It seems like every month a new superfood hits the market; from chia seeds to black pudding, now it seems that the unassuming Korean staple has joined the ever-growing...

  We have collected some of our most beloved quotes from writers, philosophers and luminaires. Take a peek and see if anything ensnares the heart...   *   Most things...

  Now more than ever it's important to be considering our impact on the planet. We know that things aren’t going too great and that we all need to pitch...

    Stirring in bedsheets splashed in sunlight, reading in a cosy corner with slants of gold coming through, and letting winter or summer light wash over your home –...

  Burnout. We have all heard the term no doubt, but many of us still marry the idea of burnout to those high-powered business suits charging around wall street, or...

  We’ve all had that bestie who up and left for a sweltering summer abroad, a great new job in some distant city, or simply just had to be elsewhere...

  In a dream world (pardon the pun) we would all flop into a soft clean bed, flutter our eyelids and drift away into an uninterrupted and restful slumber. The...

  For those who don’t want to sit around and wait for their friends and family to get onboard, solo travel can be your only option to step out into...

    The leaves are starting to fall, the pumpkins are getting fat, and those darker nights are drawing in. This is the best time of year for indulging in...

  We all wish we could spend endless weekends soaking at the spa; from healing hand massages to pure Zen-like spaces, who doesn’t want a place to be naked, relaxed...

  French toast with coffee, cheese and pickle sandwiches, beautifully topped burgers and pizzas – let's face it bread is a beautiful creation. Hands up who eats too much of...

  Summer is all about ocean tang and winter swooshing down the slopes, but fall is a fabulous time for planning shoulder-season adventures. Free from the tangled crowds and often...

  There isn’t one rule book, one magic potion, or one secret formula – having healthy relationships is something we all need a little help and support with from time...

   Microbeads in our oceans, animal testing, chemicals, and colourants – the aim is to shift away from beauty products that cause harm and to swap for more sustainable...

    Trauma is defined as ‘too much, too fast, too soon’ and we have probably all had an element of that experience in our lives before. There are ways...

  Books and booze, we are loving this list of creative cocktails inspired by all our favourite literary things. From Tequila Mockingbird to Hogwarts inspired butterbeer, take a look at...

    Whether single or snagged in a perfect partnership, planning date nights for yourself come with a bounty of benefits. Taking time out to become a little more comfortable...

‘   I want a bigger life than the one that’s set out for me. I don’t just want to be nice all my life. I want to speak fiercely....

  Turns out love isn’t a one size fits all formula. Who would have known? Odds are, it’s probably not a five size fits all formula either. But the love...

  Thankfully the era of the fairy-tale is well behind us, now we have kicked out the Prince Charming narrative its time to turn to new idols to help us...

  Romantic partnerships and family ties aside, friendships are some of the most honoured and important relationships in our lives. Love, companionship, curating memories, and sharing the highs and lows...

  Having a low-ball food budget doesn’t have to mean pasta surprise seven nights a week. While you may not be dining on fine wine and steak, it is possible...

  Forget lashings of faceless glitz and glamour, boutique is the buzzword on every traveller's lips. The way we view luxury is changing, no longer do we crave those all-inclusive...

Our bucket list of places to visit may already be a mile long but we can’t help adding a few more fantasy spots to the map. From dreaming of dressing...

    Coffee has become part of our everyday routine, a little luxury to kickstart the morning, an afternoon pick-me-up, and a moment of beautiful social buzz when we meet...

  They’re messy, you’re clean. They’re loud, you’re quiet They want to watch Love Island and you want to watch The Handmaid’s Tale. Sharing a living space is never easy,...

  One of the biggest myths in the modern world has to be the idea that love conquers all and comes easily. The truth is that relationships can be a...

  When you want minimal washing up but maximum taste, one-pot recipes can be the ultimate savour. We all know Sundays are best spent sprawled on the sofa binge-watching your...

  A vacation, honeymoon and wedding all in one? Who wouldn’t get excited about the idea of a destination wedding? Think jaw-dropping backdrops, a hint of the exotic, incredible photographs,...

      Doorstep sized hibernation reads, breezy beach bestsellers, and weekend belters that make you cancel all plans to flop on the sofa with a good page-turner– we never...

  From Game of Thrones to Chernobyl, television has gone from culturally passé to a born-again global phenomenon. TV has come a long way since the days of tired gameshows,...

    Whether you pulled the short straw in a shared house or you just want to downsize, tiny apartments or cute little rooms sometimes need a creative approach to...

  Female role models can help to supercharge our world and we love celebrating women who are helping to make a difference. Whether in business, politics, or the arts –...

  Yes. And no. While we were tempted to stop there, the world has gone gaga for Marie Kondo and across the globe, people are sweeping their homes clear to...

  Women have always had periods but up until now, it seems like the world has only talked about menstruation in a hushed whisper. The curse, the monthlies, a visit...

  When we think of the word brave, we imagine people conquering Everest, quitting their jobs to pursue their passion for writing a novel or disappearing into the depths of...

  The age of the female traveller is upon us; now more women than ever are packing their bags and heading out into the world. Whether for city breaks, campervan...

  No-one wants to be a Negative Nancy but its time to admit that the positive whitewash simply doesn’t work and isn’t conducive to good mental health. While clichés like...

  It’s kind of taboo to come out and say that you hate yoga, a practice that’s designed to make you feel all flowing and Zen. But for whatever reason,...