Trauma Informed Practitioner, Embodiment Coach and Writer.
Expertise: Relationships, Mental Health, and Emotional Wellness
Education: Polyvagal Institute, Somatic Experiencing Trauma Institute
Studied with Polyvagal Institute
Rooted in compassion and self- belonging, Alexa coaches/writes from a trauma informed lens to support ambitious individuals struggling through shame, pain and limiting patterns to find their truth and return home to themselves. She guides men, women and entrepreneurs in reclaiming sovereign lives and reigniting their own inner medicine so they can live and lead purposefully. Alexa incorporates Poly Vagal Theory, Intergenerational Trauma, Somatic Experiencing, and Attachment Theory in her work with clients.