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Author Alexa Florentina

Alexa Florentina

Trauma Informed Practitioner, Embodiment Coach and Writer.

Expertise: Relationships, Mental Health, and Emotional Wellness

Education: Polyvagal Institute, Somatic Experiencing Trauma Institute

Highlights

  • Studied with Polyvagal Institute

Experience

Rooted in compassion and self- belonging, Alexa coaches/writes from a trauma informed lens to support ambitious individuals struggling through shame, pain and limiting patterns to find their truth and return home to themselves. She guides men, women and entrepreneurs in reclaiming sovereign lives and reigniting their own inner medicine so they can live and lead purposefully. Alexa incorporates Poly Vagal Theory, Intergenerational Trauma, Somatic Experiencing, and Attachment Theory in her work with clients.

Education

More from Alexa Florentina

8 Inner Child Work Exercises For Healing and Happiness

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8 Inner Child Work Exercises For Healing and Happiness

BY Alexa Florentina

How Attachment Styles in Relationships Make You Feel Crazy

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How Attachment Styles in Relationships Make You Feel Crazy

BY Alexa Florentina

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